Fitness
Our gym has undergone a complete refurbishment, including new state-of-the-art equipment from LifeFitness and the introduction of a revolutionary Speedflex Blade.
This fantastic upgrade features a range of high-performance LifeFitness cardiovascular and resistance equipment, known for its durability, premium quality, and unique features. The jewels in the upgraded gym will be a Speedflex Blade, famous for offering high-intensity interval training (HIIT) with low impact, endorsed by celebrities such as Alan Shearer and Ben Shephard.
Known for the tagline “HIIT Without The Hurt,” the Speedflex Blade uses innovative piston technology to provide personalised resistance that adapts to each user’s force and movement speed, ensuring a safe and effective workout. This unique equipment offers an ideal solution for all fitness levels, from beginners to elite athletes, and promises no muscle soreness, making it perfect for those looking for high-intensity results without the next-day aches.
Gym membership Kettering
Memberships!
We’ve got a number of different membership types to enable you to tailor your fitness experience to fit your needs and budget.
All memberships include:
- Use of a towel on each visit
- A hot drink on each visit
- A Wellness Consultation and an Individual Training Programme for those wanting to use our gym
- Body measurements utilising the Tanita scales
- Regular activities and social events
Please note there is currently a waiting list for memberships, please call us on 01536 416666 if you are interested in a membership at Kettering Park Hotel & Spa.
