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New gym now open
Our gym has undergone a complete refurbishment, including new state-of-the-art equipment from LifeFitness and the introduction of a revolutionary Speedflex Blade.
This fantastic upgrade features a range of high-performance LifeFitness cardiovascular and resistance equipment, known for its durability, premium quality, and unique features. The jewels in the upgraded gym will be a Speedflex Blade, famous for offering high-intensity interval training (HIIT) with low impact, endorsed by celebrities such as Alan Shearer and Ben Shepard.
Known for the tagline “HIIT Without The Hurt,” the Speedflex Blade uses innovative piston technology to provide personalised resistance that adapts to each user’s force and movement speed, ensuring a safe and effective workout. This unique equipment offers an ideal solution for all fitness levels, from beginners to elite athletes, and promises no muscle soreness, making it perfect for those looking for high-intensity results without the next-day aches.
